Host: Fiona Kane
EP25 Marcus Whelan
Positive Psychology Solutions to Prevent Burnout – Maximising Performance and Well-Being
Contacts:
LinkedIn: https://www.linkedin.com/in/marcus-whelan-psychologist-sydney/
Facebook: https://www.facebook.com/marcuswhelanpsychology
Website: www.marcuswhelan.com.au
About Marcus Whelan
Marcus Whelan is a Coaching Psychologist who provides evidence-based keynote presentations, coaching and training – empowering high-achieving people and teams to prevent stress and burnout and maximise performance without affecting mental and physical health!
Thriving people make for thriving businesses.
Questions:
Understanding burnout - what does it mean?
How does someone look at prevention over intervention?
How does well-being intersect with performance?
What well-being and burnout strategies can we employ ourselves as business owners?